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Emotions
Today I want to write at you about the purpose of these emotions these neurotransmitters that are the cause of your suffering and your joy.
Mashnoor K.
Nov 4, 20202 min read
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What is Reality? The Double Slit Experiment
In the eyes of vigorous scientists, this is a confounding. In the eyes of spirituals, this confirms a belief held for thousands of years
Mashnoor K.
Sep 23, 20203 min read
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Minimalism: Things to Know
In my short time practicing minimalism I've learned a few things.
Mashnoor K.
Sep 9, 20203 min read
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Communication: The Biggest Factor in Successful Relationships
I'm probably not the most credible person to write this, however, humans learn from failure. In terms of relationships, failure is my name
Mashnoor K.
Aug 19, 20203 min read
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Empathy Pt. 3
"My addiction and surrounding trauma have taught me endless valuable lessons about empathy for others..."(267, The Fifth Vital)
Mashnoor K.
Jul 1, 20204 min read
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Sleep
Sleep is a topic that as a teenager, is not pretty; I don’t sleep, and many of my contemporaries can relate. However, while we may...
Mashnoor K.
Jul 27, 20193 min read
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Emotion
Emotions. As cool and romantic as we want them to be, emotions don’t come from the heart, but the brain.
Mashnoor K.
Jul 20, 20194 min read
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Choose Positivity
with positivity comes laughter, which decreases stress hormones, lowers blood pressure, and releases endorphins.
Mashnoor K.
Jul 6, 20193 min read
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Forgive
Forgiveness is the release of any negativity, animosity, grudges, and/or resentment upon another being. What forgiveness isn’t is...
Mashnoor K.
Jun 23, 20193 min read
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Codependence
“Don’t do drugs.” A ubiquitous message these days, and all I can say is that it’s not doing much. We all do drugs, don’t we? Maybe...
Mashnoor K.
Jun 1, 20195 min read
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Cool It
In 2017 the APA (American Psychological Association) reported that 45% of Americans report lying awake due to stress, 36% reported having...
Mashnoor K.
Apr 7, 201913 min read
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Discipline
When you imagine the word discipline, I wouldn’t be surprised if you imagine a monk in an orange robe meditating within a temple. If you...
Mashnoor K.
Feb 23, 20193 min read
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Fernds
Fernds isn’t a word, but a funny way to say friends. Within the last week, I have learned the pragmatic power of the research that I...
Mashnoor K.
Feb 2, 20193 min read
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Habits Pt. 2
Habits are building blocks of your personality and action, I continue to believe in that statement; I don’t disagree with a lot said in...
Mashnoor K.
Jan 19, 20193 min read
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The Three Realms
To those of you who are not open-minded, that are myopic, and don't wish to see past the physical realm, I'm gonna sound like a lunatic,...
Mashnoor K.
Dec 15, 20184 min read
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Prefrontal Cortex
I will try my best to make sure the jargon in this post is well defined, but I will be exploring science and philosophy, I apologize if...
Mashnoor K.
Oct 13, 20183 min read
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Stretch
I'll apologize quickly that this is a little late, I will not give excuses, I will just apologize, thank you for understanding. Besides...
Mashnoor K.
Sep 22, 20182 min read
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Perception
It's great to be back, and jumping right into it, I'm excited about writing this one. This post is, again, inspired by the book The...
Mashnoor K.
Aug 25, 20183 min read
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Burdens
When I was between twelve and fourteen years old I started watching Naruto. This anime helped me think in the ways I do now, and...
Mashnoor K.
Aug 4, 20183 min read
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Fall
This post is inspired by the book The Happiness Advantage by Shawn Achor. Within my first time sitting down with the book I already got...
Mashnoor K.
Jul 28, 20183 min read
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